Reaction to Office Ergonomics Training: Eyestrain Basics
Though there are people out there who have grown accustomed in getting around their daily businesses without depending on their eyesight, not everyone is blessed with such a gift. Our eyesight plays a vital part in getting work done. But majority of us tend to take our ability to see for granted. From day to day activities of staying out in the bright sunshine without eyewear to protect the glare of the sun or to simply sitting too near the televsion. Except for the risk of blindness, there is no easy cure into the blurred vision we see developing through the course of time.
As I read the article, I found myself having experienced most of what was enumerated within. I also found some very useful tips regarding how to prevent straining my eyes especially when I'm in front of the computer an hour too many everynight. Being in a computer related course myself, sitting in front of the computer obviously can't be avoided, so I'll just have to take extra precautions so as to avoid risking the vision of my eyesight.

